Severe turbulence encounters may cause injuries to passengers and cabin crew. If turbulence is unavoidable, using best practices, applying recommended techniques and following procedures will help to reduce the risk of injuries.This article is about turbulence encounters, their risks and tips for how to avoid them. It provides references and links to the relevant publications. It also highlights how communication between the flight crew and cabin crew can be most effective to manage the risks and recalls procedures and best practices to apply in the case of severe turbulence.